Bedtime Meditation Club

You know that familiar feeling when bedtime should be winding down, but your child’s body is tired and their mind is still busy?

Created by child sleep specialist and author Gemma Coe

  • You want a simple way to help your child slow down and settle at bedtime

  • You want calming tools that feel enjoyable, comforting and easy to use

The Bedtime Meditation Club is designed for families who want to make calm and connection a natural part of bedtime.

  • Guided bedtime meditations

  • Gentle breathing and mindfulness exercises

  • Comforting stories for worries and anxious thoughts

  • Five original hour-long sleepy sound tracks

  • A routine builder to create a personalised wind-down

  • Instant access through a child-friendly web app

  • Lifetime access with a single payment

Designed primarily for children aged three and over. Younger children approaching their third birthday may enjoy using the sleepy sounds and shorter activities alongside a parent.

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Tailored Infant and Toddler Sleep Advice For Exhausted Families. Child Sleep Consultant Based in Kent, UK.

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