Bedtime Battles
Getting tired of bedtime battles?
Are you tired of the nightly struggle to get your little ones to bed?
The endless cycle of "just one more" requests – one more cuddle, one more trip to the bathroom, one more sip of water?
Do you find yourself dealing with extra bursts of energy just when you're hoping for calm?
And those late bedtimes that seem to stretch on and on, leaving you and your child exhausted and frazzled?
It's a scenario many parents are familiar with: bedtime battles, tears, and frustration. But here's the good news – it doesn't have to be this way. You don't have to feel like you're fighting a losing battle every night.
Introducing the answer you've been looking for: The Bedtime Battles Masterclass, led by Gemma Coe, a highly experienced child sleep specialist based in the UK.
Full course for families with 2-5 year olds who would like to improve their bedtime routine.
What exactly will you get from this comprehensive course?
- Understanding the Why: Gemma will delve deep into the reasons why bedtime battles occur in the first place. You'll be better equipped to tackle the issue head-on.
- Proven Strategies: Say goodbye to the bedtime battles with proven strategies designed to make bedtime easier for everyone involved – yes, that includes you!
- Empowering Independence: Learn practical techniques from Gemma to help your child start falling asleep independently, giving you both the freedom and peace of mind you've been craving.
- Tackling Late Bedtimes: Gemma will provide expert advice on how to tackle late bedtimes and establish a healthy sleep schedule that works for your family.
- Comprehensive Content: Gain lifetime access to over 2 hours of easy-to-navigate video and audio content, broken down into bite-sized modules for your convenience.
Let's take a sneak peek at what's inside:
- Module 1: Why do bedtime battles occur? Let's look at the underlying reasons behind those nightly struggles and provide valuable insights into your child's behaviour.
- Module 2: Making changes to individual elements of the bedtime routine: Discover with Gemma how small adjustments to your bedtime routine can make a world of difference in your child's ability to settle down for the night.
- Module 3: Using visual cues effectively (flashcards): Harness the power of visual aids to create a calming bedtime environment that sets the stage for peaceful sleep.
- Module 4: Using visual cues effectively (toddler clocks): Explore how toddler clocks can help your child understand when it's time to sleep and when it's time to wake up – empowering them to take control of their own sleep schedule.
- Module 5: Getting out of the bedroom! Learn when and how to gently encourage your child to stay in bed – without resorting to endless power struggles.
- Module 6: Bringing late bedtimes earlier: Discover practical strategies for gradually shifting your child's bedtime earlier, helping them get the restorative sleep they need to thrive.
With my help, bedtime becomes calm and comfortable and you'll feel connected and capable instead of frustrated, exhausted and out of control.
But that's not all – we all love freebies so, you'll also receive:
- Gemma's full bedtime flashcard kit (value £10)
- Gro clock/toddler clock guide (value £7)
- Wake window and scheduling guide (value £7)
You'll transform bedtime from a battleground into a peaceful, enjoyable experience for both you and your child. Say hello to calm, connected evenings that leave you feeling empowered and in control.
Don't let bedtime battles dictate your family's evenings any longer. Join us today and take the first step towards a happier, more harmonious bedtime routine.
Gemma Coe
As well as being an award winning sleep specialist, Gemma worked in further, higher and medical education for 20 years. She's a qualified adult education teacher (PGCE) and committed to providing high quality courses and further learning.
About Gemma Coe
Explore
Sign Up For Sleep Tips
Tailored Infant and Toddler Sleep Advice For Exhausted Families. Child Sleep Consultant Based in Kent, UK.
© Copyright 2023 Gemma Coe, Child Sleep Consultant | All Rights Reserved | Privacy Policy |